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    Media Features

    Check out some of the published work I have written and been featured in.

    Authority Magazine

    Total Health: Dr. Courtney Conley of ‘Expanding Horizons Counseling and Wellness’ On How We Can Optimize Our Mental, Physical, Emotional, & Spiritual Wellbeing

    Thrive Global

    “End your day in gratitude. I am sure your day was filled with ups and downs. Try focusing in on the positive aspects of your day no matter how small they were. Even if my kids were driving me crazy during the day, I try to look in on their sweet sleeping faces which always fills my heart with love and gratitude. The beginning and ending of each day provide powerful opportunities to improve your wellness.”

    Want to Understand Your Teen? Think Back to When You Were One

    6 Pitfalls of Meditation You Need to Know About

    Published On:

    Yahoo! Life

    She Knows

    Medicine Word Council

    MSN Lifestyle

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